All Recipes and Posts Tagged Vegetables

Lunchbox Hacks For Busy Mornings

By: Allie | 0 Comments | On: March 13, 2020 | Category : Uncategorized

Ah, lunchboxes. Isn’t it funny how we start the year with such good intentions. Only to be beaten down slowly by every un-eaten sandwich and lost lunchbox. How in term 1 our shiny bento-filled panda themed lunches become a paper bag with a whole apple and a packet of chips...
Read more

Frittata Squares

Average Rating: (1 / 5)

Frittata Squares Sponsored. This recipe was created by using the Panasonic 27L Stainless Steel 3-in-1 Combination Microwave. See our review here. A perfectly ...

Chicken enchiladas

Recipe Type: Dinner, Egg Free, Finger Food, Lunch, Textured Food Tags: Chicken, Chicken Enchiladas, Division of Responsibility, Enchiladas, Family Meals, Fussy Eating, Magazine, One Handed Cooks, Toddlers, Vegetables

Average Rating: (5 / 5)

Chicken enchiladas Back in 2015 when we first published these delicious cheesy chicken enchiladas in one of our magazines they quickly ...

Afternoon Tea: the trickiest meal of the day

By: Jess | 0 Comments | On: May 30, 2018 | Category : Blog, Fussy Eaters

Afternoon Tea: the trickiest meal of the day. We started ‘big school’ this year which means 5 afternoons of pick up with tired and hungry kids. For most of first term I struggled to find a good balance of food to satisfy my kids ‘hanger’. We’ve been finding our groove in the...
Read more

Packing a healthy lunchbox: a simple recipe

By: Jess | 0 Comments | On: February 5, 2018 | Category : Blog, Food Preparation, Food Storage, Fussy Eaters, Nutrition

Packing a healthy lunchbox: a simple recipe Well, it’s all systems go with lunch boxes for the start of the 2018 school year. How is everyone doing? Are you a seasoned professional, first-timer or perhaps you’ve upgraded from ‘part-time’ to ‘full-time’ like me? I’ve been packing lunch boxes for George (5)...
Read more

Honey and ginger pork

Recipe Type: Dairy Free, Egg Free Tags: Dinner, Family Food, Nutrition, One Handed Cooks, Vegetables

Average Rating: (0 / 5)

Honey and ginger pork Many children love asian inspired stir fry’s like this honey and ginger pork. You can serve ...

Pick ‘n’ mix chicken and chickpea puree

Recipe Type: Dairy Free, Egg Free, Food, Gluten Free, Healthy Snacks, Kids Cooking, Lunch, Purées, Sides, Vitamins & Minerals, Wheat Free Tags: Baby Food, Chicken, Freezable, Healthy Eating, Puree, Vegetables

Average Rating: (5 / 5)

Pick ‘n’ mix chicken and chickpea puree Use seasonal fruits and vegetables to create a versatile and delicious puree for ...

Pick ‘n’ Mix Tray Baked Vegetables

Recipe Type: Dairy Free, Dinner, Egg Free, Family Food, Finger Food, Finger Food, Gluten Free, Lunch, Sides, Textured Food, Textured Food, Toddler Food, Vegetarian, Vegetarian, Wheat Free Tags: Baby-Led Weaning, Baked Vegetables, Family Food, Finger Food, One Handed Cooks, Pick 'n' Mix, Vegetables

Average Rating: (0 / 5)

Pick ‘n’ Mix Tray Baked Vegetables When the cooler weather hits and the cold salads become less appealing look to ...

Sweet Orange Vegetable & Broccoli Puree

Recipe Type: Baby Food, Family Food, Purées, Sides, Textured Food, Textured Food, Toddler Food, Vegetarian, Vegetarian Tags: Baby Food, Broccoli, Carrot, Cauliflower, Mash, Puree, Sweet potato, Toddler Food, Vegetables

Average Rating: (0 / 5)

Sweet Orange, Vegetable & Broccoli Puree A lovely seasonal vegetable puree for the babies or a yummy mash for older ...

Simple Baked Chicken & Vegetables

Recipe Type: Baby Food, Dinner, Family Food, Finger Food, Finger Food, Textured Food, Toddler Food Tags: Chicken, Family Food, Herbs, Lemon, Roast, Simple, Spices, Vegetables

Average Rating: (5 / 5)

Simple baked chicken and vegetables Cooking a roast chicken is incredibly simple to do and what you can do with ...

Slow Cooked Lamb Shanks with Mash Potato

Recipe Type: Dinner, Egg Free, Family Food, Lunch, Purées, Textured Food, Textured Food, Toddler Food Tags: Baby Food, Breville, Family Food, Lamb Shanks, One Handed Cooks, Slow Cooker, Slow Cooking, Sponsored Post, Toddler Food, Vegetables

Average Rating: (2.7 / 5)

Slow Cooker Lamb Shanks with Mash Potato This recipe was prepared using Breville’s Flavour Maker® see our review. If you’re ...

Budget Beef and Noodle Stir-Fry

Recipe Type: Family Food, Nutrition, Toddler Food Tags: Beef, Budget Meals, Family Food, Noodle, Stir Fry, Vegetables, Veggies

Average Rating: (5 / 5)

Budget Meals: Beef and Noodle Stir-Fry You’ve got to love the taste of Thai takeaway without the additives and layer ...

10 Simple Recipes For Christmas Morning

By: Allie | 0 Comments | On: December 24, 2015 | Category : Fussy Eaters, Kids Cooking, Nutrition, Tips & Tricks

10 Simple Recipes For Christmas Morning The One Handed Cooks Christmas eBook is our FREE gift to you with any eBook or Meal Plan purchase. Filled with loads of recipe inspiration to bring festive fun to meal and snack times as well as joy to your kitchen. Merry Christmas, we hope it’s...
Read more

Vegetable Christmas Trees For Kids

Recipe Type: Egg Free, Family Food, Finger Food, Gluten Free, Healthy Snacks, Healthy Snacks, Kids Cooking, Kids Parties, Lunch, Nutrition, Sides, Toddler Food, Vegetarian, Wheat Free Tags: Capsicum, Christmas, eBook, Free, Healthy, Recipe, Snacks, Snow Peas, Vegetables

Average Rating: (0 / 5)

Vegetable Christmas Trees For Kids The One Handed Cooks Christmas eBook is our FREE gift to you with any eBook or ...

Cauliflower Nuggets For Kids

Recipe Type: Baby Food, Dinner, Family Food, Finger Food, Finger Food, Healthy Snacks, Healthy Snacks, Kids Parties, Toddler Food, Vegetarian Tags: Cauliflower, Chicken, Nuggets, Vegetables

Average Rating: (4.2 / 5)

Cauliflower nuggets for kids We have a few chicken and vegetable nugget recipes (see below) and there’s one thing they ...

Pick ‘n’ Mix Veggie Pasta Bake

Recipe Type: Dinner, Egg Free, Family Food, Lunch, Textured Food, Toddler Food Tags: Family Food, Family Meal, One Handed Cooks, Pasta, Pasta Bake, Pick 'n' Mix, Toddler Food, Vegetables

Average Rating: (5 / 5)

Pick ‘n’ Mix Veggie Pasta Bake Pasta bakes are always a great make-ahead meal for the whole family. Some for ...

‘Boost Your Basic’ Chicken Nuggets

Average Rating: (4 / 5)

‘Boost your basic‘ chicken nuggets Super simple homemade chicken nuggets packed full of veggies have to be a win win ...

Boost Your Basics

By: Jess | 0 Comments | On: June 9, 2015 | Category : Blog, Food Preparation, Nutrition

‘Boost your basics’ Are there meals your kids absolutely LOVE and will devour every time they’re offered, even asking for more? But, you wish they were a tad healthier or they included a few more vegetables? You will pleased to know most of your favourite recipes can be adapted to...
Read more

Tofu & Vegetable Udon Noodle Soup

Recipe Type: Allergies, Dairy Free, Dinner, Egg Free, Family Food, Lunch, Textured Food, Toddler Food, Vegetarian Tags: Family Food, Healthy kids, Noodle Soup, Noodles, One Handed Cooks Magazine, Soup, Tofu, Vegetables, Winter Warmers

Average Rating: (4.3 / 5)

Tofu and vegetable udon noodle soup It’s well and truly soup weather now. The sky is a clear blue and ...

80+ Recipes to Encourage Kids to Enjoy Their Veggies

By: Jess | 2 Comments | On: May 24, 2015 | Category : Blog, Fussy Eaters, Nutrition

80+ Recipes to Encourage Kids to Enjoy Their Veggies The Healthy Eating Pyramid by Nutrition Australia has had a refresh and it’s looking good. Vegetables are the highlight and with only 7% of us enjoying enough veggies every day we’re on a mission to encourage kids to boost their intake one recipe at...
Read more

INSPIRATION: Our Favourite Fritter Recipes

By: Jess | 0 Comments | On: April 15, 2015 | Category : Blog, Fussy Eaters

Our Favourite Fritter Recipes It’s hard not to love a fritter. They’re oh-so simple to make, enjoyable to eat and you can easily pack them full of nutritious veggies. A delicious first finger food too. Leftovers are perfect for the freezer and are a healthy addition to your kids’ lunchboxes. We love...
Read more

Whatever-you-got Holiday Pasta

Recipe Type: Baby Food, Dinner, Egg Free, Family Food, Finger Food, Finger Food, Toddler Food, Vegetarian, Vegetarian Tags: Easy, Holidays, Meal Planning, Pasta, Vegetables, Veggies

Average Rating: (3 / 5)

Whatever-you-got Holiday pasta Not just for holidays, this pasta is a great, simple meal that the kids will love. Heading ...

How to Offer Healthy Snacks to Kids

By: Jess | 1 Comment | On: February 2, 2015 | Category : Blog, Fussy Eaters, Solids

How to Offer Healthy Snacks to Kids Snack times are essential to keeping our little ones well fueled during the day. Eating up to 5-6 times per day is very normal for active and growing little toddlers. It keeps their tummy satisfied, their mood happy and their concentration and energy...
Read more