Teriyaki Salmon and Carrot Skewers
2013-01-28- Servings : 2 - 4
- Prep Time : 1m
- Cook Time : 4m
- Ready In : 5m
If you have any trouble at all at dinner time, you need to try the food-on-sticks thing. Kids, love it. Harry devoured these like a true pro, he barely paused to take a breath. Harry’s food is usually adapted from whatever Henry and I are having for dinner. This was no different. We were having teriyaki salmon with salad, so I just thought this might be more fun and easier to eat for Harry. Winner.
Tip: store bought teriyaki is very high in salt, so it’s best to stick to the small amount of sauce listed in the recipe – best for toddlers 12 months and up.
Nutrition Note: Fresh salmon is one of the best sources of omega-3 fatty acids, essential for your child’s healthy growth and development.
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Ingredients
- 1 x 250g piece of salmon, skinless/boneless
- 1 medium carrot
- 1 tsp teriyaki sauce (salt reduced if possible)
- 1 tsp extra virgin olive oil
Method
Step 1
Be very thorough when checking the fish for bones. Cut the salmon and carrot into equal sized cubes. Thread onto a paddle pop stick or skewer (depending on child's age - skewers are sharp) -
Step 2
Pour the teriyaki sauce onto a small plate. Roll the skewers in the sauce until covered. -
Step 3
Heat the oil in a small frypan over medium/high. Place the skewers in the pan and fry for around 1 minute each side or until cooked through. -
Recipe Comments
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Average Member Rating
(5 / 5)
1 people rated this recipe
posted by Sam on April 6, 2013
These were demolished for dinner tonight thanks
posted by Allie on April 8, 2013
Lovely 🙂 making them tonight for Harry Ax
posted by Bek on May 18, 2013
I love to make my own teriyaki sauce as its so easy and I can be sure what went in it. I use 1/4 cup tamari, 2tsp honey, fresh garlic and ginger; bring to bubbles then turn down to simmer until reduced and thickened. I normally add fresh shallots as bub loves it.
posted by Allie on May 19, 2013
Thanks Bek, I would love to try this myself, will let you know how I go. Ax
posted by Jordana on March 16, 2014
I have to admit I was a bit skeptical about whether my 12 month old would eat this. I wanted to give him something different though, so I went ahead and made it for hi tonight.
I shouldn’t have worried. He ate this with gusto and looked very happy with himself! Super recipe, thanks OH team!