All posts in Blog



Cooking with Legumes

By: | 1 Comment | On: June 23, 2014 | Category : Blog, Foods, Nutrition

Cooking with Legumes “What are legumes?” you ask. Legumes, also known as pulses, include all forms of beans and peas. The more commonly known legumes are chickpeas, kidney beans, lentils and cannellini beans. There are also butter beans, soybeans, lima beans, black-eyed beans, haricot (navy) beans, split peas and mung...
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Kids Activity: Homemade Playdough

By: | 5 Comments | On: June 11, 2014 | Category : Blog, Fussy Eaters, Kids Cooking

Homemade Playdough See more sensory play ideas in our book Boosting your basics. While playdough isn’t exactly edible (although most young toddlers will try), it is a great activity for you to make in the kitchen with your kids. Playdough is a great activity for when the kids need something...
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Inspiration: 20+ Nutritious Homemade Soups for Winter

By: | 2 Comments | On: May 26, 2014 | Category : Blog, Tips from Mums

Winter is just around the corner, and while a summer girl at heart, the thought of veggie packed soups throughout winter gives me a belly-warming feeling. I usually cook at least one soup a week and while a few faves are on high rotation I’m always on the lookout for...
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Guest Post: Daddy Corner #2

By: | 0 Comments | On: May 22, 2014 | Category : Blog

This article was published in the One Handed Cooks Magazine Issue #2. To find out more or to purchase online see the links below:  Launch magazine  Back to School Magazine  Winter Warmers Magazine – Available in Coles and all good Newsagents by Dominic Rolfe A few months ago, I had an...
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Food Revolution Day 2014: ‘Let’s Get Kids Excited About Food’ #FRD2014

By: | 0 Comments | On: May 15, 2014 | Category : Blog, Food Preparation, Fussy Eaters, Kids Cooking, Nutrition, Tips & Tricks

“Every child should understand where food comes from, how to cook it, and how it affects their bodies. Food Revolution Day is about getting kids excited about food, helping them get food smart and setting them up for a long, healthy life.” – Jamie Oliver. Jamie Oliver and The Good Foundation...
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