Chef Jess

All Recipes and Posts by Jess

Salmon, Zucchini and Ricotta Cakes

Average Rating: (3.6 / 5)

Salmon, Zucchini and Ricotta Cakes These tasty fish and veggie cakes are a delicious finger food for little (and big) ...

Mango and Mixed Berry Frozen Yoghurt Sticks

Recipe Type: Family Food, Finger Food, Gluten Free, Healthy Snacks, Healthy Snacks, Kids Parties, Toddler Food, Vegetarian, Wheat Free Tags: Frozen Yoghurt, Fruit, Healthy Snacks, Magazine, One Handed Cooks, One Handed Cooks Magazine, Seasonal Food, Summer

Average Rating: (4 / 5)

Mango and Mixed Berry Frozen Yoghurt Sticks We’re well and truly feeling the heat of summer and icy poles are ...

INSPIRATION: 50 Freezer Friendly Lunchbox Snacks

By: Jess | 4 Comments | On: December 12, 2014 | Category : Blog, Food Storage, Fussy Eaters, Tips from Mums

50 Freezer Friendly Lunchbox Snacks Providing new, exciting and nutritious lunchbox snacks that your kids will love is always a challenge. We recently asked our fabulous One Handed Cooks community on Facebook for inspiration << join us today. “What are your favourite freezer friendly lunchbox snacks for the kids?“ We’ve compiled a list an...
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One Handed Cooks Magazine: ‘Annual 2015’ On Sale Now

By: Jess | 10 Comments | On: December 10, 2014 | Category : Blog, Fussy Eaters, Nutrition, Solids

One Handed Cooks ANNUAL 2015 Magazine available NOW Australia wide in all good Newsagents. Get your copy today. > > Can’t find it in-store? Purchase online HERE < < Please note price covers postage and handling. For more information on stockists of our magazine and to find your nearest newsagent using your postcode...
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Carrot, Apple and Fennel Coleslaw

Recipe Type: Dairy Free, Dinner, Family Food, Gluten Free, Kids Parties, Lunch, Sides, Wheat Free Tags: Apple, Carrot, Coleslaw, Family Food, Fennel, Fruit, Thermomix, Vegetables, Vegetarian

Average Rating: (3.5 / 5)

The Thermomix version of our Carrot, Apple and Fennel Coleslaw is featured in the Thermomix section of our Summer magazine. It’s on sale now in ...

How to Introduce New Foods to Kids

By: Jess | 0 Comments | On: December 7, 2014 | Category : Blog, Fussy Eaters, Tips & Tricks

How to introduce new foods to kids Whether your children are good eaters, are fussy with food or a mix of both, introducing new foods or entire meals often causes an increase in anxiety at meal times for many parents. Especially when it is much easier to offer them foods...
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FAQ: How to encourage your baby or toddler to be happy in their high chair

By: Jess | 2 Comments | On: November 23, 2014 | Category : Blog, Fussy Eaters, Tips & Tricks

Do you have a baby or toddler who doesn’t like to be seated in their high chair? Is it making mealtimes a battle? Sometimes, the answer to your problem is over a coffee with a friend, posting the question in an online mother’s group, or secret forum. A fellow mummy with...
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Red Kidney Bean and Olive Dip

Recipe Type: Egg Free, Family Food, Gluten Free, Healthy Snacks, Healthy Snacks, Kids Parties, Lunch, Sides, Textured Food, Toddler Food, Vegetarian, Wheat Free Tags: Family Food, Finger Food, Healthy Dips, Healthy Party Food, Healthy Snacks, legumes, Olives, Red Kidney Beans, Toddler Food

Average Rating: (0 / 5)

The Thermomix version of our Red Kidney Bean and Olive Dip is featured in the Thermomix section of our Summer magazine. It’s on sale now ...

Simple Egg Custard

Recipe Type: Baby Food, Family Food, Gluten Free, Healthy Snacks, Healthy Snacks, Kids Parties, Purées, Toddler Food, Vegetarian, Wheat Free Tags: Baby Food, Custard, Dessert, Family Food, Healthy Snack, Spring, Toddler Food

Average Rating: (3.4 / 5)

Simple Egg Custard Custard can be a nutritious snack or dessert, especially when you make it yourself. Homemade custard is much ...

One Handed Cooks Magazine: ‘Summer 2014’ On Sale Now

By: Jess | 3 Comments | On: November 13, 2014 | Category : Blog, Fussy Eaters, Kids Cooking, Nutrition, Tips & Tricks

SUMMER 2014 ISSUE available NOW Australia wide in all good Newsagents. Get your copy today. > > Can’t find it in-store? Purchase online HERE < < Please note price covers postage and handling. For more information on stockists of our magazine and to find your nearest newsagent using your postcode you can read...
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Potsticker Dumplings with Asian Greens

Recipe Type: Dairy Free, Dinner, Family Food, Finger Food, Kids Cooking, Lunch, Toddler Food, Vegetarian Tags: Cooking with kids, Dumplings, Family Food, Finger Food, Pork

Average Rating: (4.6 / 5)

Potsticker Dumplings with Asian Greens I love the look of glee appear on George’s face when we go out to ...

The Importance of Eating Posture

By: Jess | 1 Comment | On: October 14, 2014 | Category : Blog, Fussy Eaters, Tips & Tricks

The Importance of Eating Posture When it comes to fussy eating and food refusal the reasons are many and varied. Something so simple can be so easily missed when it comes to fussy eating, including the way your child is sitting in their highchair or at the table. Good positioning...
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