Chef Jess

All Recipes and Posts by Jess

What does a 7 month old eat?

By: Jess | 0 Comments | On: February 3, 2017 | Category : Solids, Uncategorized

{Starting Solids} What does a 7 month old eat? If you follow One Handed Cooks on Instagram you would’ve noticed Louis has started his journey on solids. I’ve loved sharing some of the meals he has been enjoying over the past month. And many of you have been showing interest...
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Starting Solids: Food Timing & Meal Frequency

By: Jess | 0 Comments | On: February 1, 2017 | Category : Blog, Solids

Starting Solids: Food Timing & Meal Frequency Transitioning your baby to solids can be an exciting, frustrating and sometimes puzzling time. Here’s some advice on the timing of meals, how often to give them and at what age. **Shop our Starting Solids eBooks: Baby Foodie, Finger Foodie** Getting the timing...
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{Sponsored} 2017 Back-to-School Recipe eBook

By: Jess | 0 Comments | On: January 16, 2017 | Category : Blog

One Handed Cooks and Bega Cheese are excited to bring you some fun recipe ideas that will spark the imagination and bring your child’s lunchbox to life. From simple snacks to satisfying sandwiches, our new ebook includes 15 complete nutritious lunchbox ideas to help satisfy your child’s appetite away from...
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Finger Foodie eBook – Your Baby Led Weaning Guide

By: Jess | 0 Comments | On: December 2, 2016 | Category : Blog, Fussy Eaters, Solids

Finger Foodie eBook – Your Baby Led Weaning Guide The long awaited follow up to Baby Foodie, Finger Foodie is the second eBook in our ‘Foodie’ collection. If you’re embarking on Baby Led Weaning or simply looking for nutritious finger food ideas to offer your baby or toddler, then Finger...
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6 Homemade Icy Poles for Summer

By: Jess | 1 Comment | On: November 23, 2016 | Category : Blog

6 Homemade Icy Poles for Summer FREE CHRISTMAS e-BOOK: 10 yummy Christmas inspired recipes and a free printable to help create a healthy balance. Click to download your copy HERE. Merry Christmas everyone, we hope it’s a jolly one – OHCs x There’s nothing more refreshing on a hot summer’s day than a...
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Frozen Pineapple & Coconut Sticks

Recipe Type: Dairy Free, Egg Free, Family Food, Gluten Free, Healthy Snacks, Healthy Snacks, Kids Parties, Toddler Food, Vegetarian, Wheat Free Tags: Coconut, Frozen Fruit, Healthy Snacks, homemade, Pineapple, Summer

Average Rating: (0 / 5)

Frozen Pineapple & Coconut Sticks Frozen fruit is a wonderful, refreshing snack for the kids during Summer. It’s super easy ...

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‘Boost your Basic’ Double Chocolate Chip Biscuits

Recipe Type: Family Food, Healthy Snacks, Kids Cooking, Kids Parties, Vegetarian Tags: Biscuits, Boost your basics, Cacao Powder, Chia Seeds, Chocolate Chip, Oats, Olive Oil, One Handed Cooks, Sometimes Foods

Average Rating: (4.7 / 5)

Double chocolate chip cookies For all NEW recipes check out our books How to raise a healthy, happy eater and ...

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Sweet Orange Vegetable & Broccoli Puree

Recipe Type: Baby Food, Family Food, Purées, Sides, Textured Food, Textured Food, Toddler Food, Vegetarian, Vegetarian Tags: Baby Food, Broccoli, Carrot, Cauliflower, Mash, Puree, Sweet potato, Toddler Food, Vegetables

Average Rating: (0 / 5)

Sweet Orange, Vegetable & Broccoli Puree A lovely seasonal vegetable puree for the babies or a yummy mash for older ...

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One Pot Wonder: Chicken, Capsicum & Brown Rice

Recipe Type: Dairy Free, Dinner, Egg Free, Family Food, Gluten Free, Lunch, Textured Food, Toddler Food, Wheat Free Tags: Baby Food, Baby-Led Weaning, Brown Rice, Capsicum, Chicken, Family Food, Family Mealtimes, One Handed Cooks, Toddler Food, Wholegrain

Average Rating: (3.1 / 5)

Chicken, Capsicum & Brown Rice {OUR NEW COOKBOOK IS ON SALE NOW} A one-pot wonder (and allergy friendly) – this chicken, capsicum ...

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Easy Chicken Balls

Recipe Type: Baby Food, Dinner, Family Food, Finger Food, Finger Food, Kids Parties, Lunch, Textured Food, Toddler Food Tags: Baby-Led Weaning, Chicken Balls, Easy Dinner Ideas, Family Food, Finger Foods, Healthy food for kids, Toddler Food

Average Rating: (3.2 / 5)

Easy Chicken Balls {OUR NEW COOKBOOK IS ON SALE NOW} When you need a quick and easy chicken nugget recipe for ...

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Apple Crumble Pies

Recipe Type: Egg Free, Family Food, Textured Food, Toddler Food, Vegetarian Tags: Apple Crumble Pies, Apples, Family Dessert, Family Mealtimes, Winter Warmer

Average Rating: (0 / 5)

Apple Crumble Pies For a winter warming family dessert we can’t go past these apple crumble pies. Just as delicious as ...

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Spanakopita

Recipe Type: Dinner, Family Food, Lunch, Textured Food, Toddler Food, Vegetarian Tags: Family Food, Greek, One Handed Cooks, Pie, Spanakopita, Spinach, Spinach and Feta Pie, Winter Meals

Average Rating: (3.2 / 5)

Spanakopita This delicious, Greek-inspired spinach and feta pie makes for a great winter family meal. Fussy Eating Tip: If the ...

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Spinach, Pumpkin & Corn Pasta Muffins

Recipe Type: Baby Food, Family Food, Finger Food, Finger Food, Healthy Snacks, Kids Parties, Textured Food, Toddler Food, Vegetarian, Vegetarian Tags: Baby-Led Weaning, Corn, Family Food, Finger Food, Heatlhy Snack, Lunchboxes, One Handed Cooks, Pumpkin, Spinach

Average Rating: (3.8 / 5)

Spinach, Pumpkin & Corn Pasta Muffins George and Hamish love their pasta muffins and they’re a great way to introduce ...

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Pick ‘n’ Mix Orange Juice Fruit Loaf

Recipe Type: Breakfast, Egg Free, Family Food, Finger Food, Healthy Snacks, Healthy Snacks, Kids Cooking, Kids Parties, Textured Food, Toddler Food, Vegetarian Tags: Family Food, Finger Food, Fruit Loaf, Healthy Snacks, One Handed Cooks, Orange Juice Fruit Loaf, Pick 'n' Mix, Toddler Snacks

Average Rating: (0 / 5)

Pick ‘n’ Mix Orange Juice Fruit Loaf George and Hamish’s Grannie makes this lovely orange juice fruit loaf all the ...

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